The Difference Between Bottle Rocket and Ashtanga: Which Flow Fits You Best?
Hillary Richmond Hillary Richmond

The Difference Between Bottle Rocket and Ashtanga: Which Flow Fits You Best?

If yoga styles were personalities, Ashtanga would be the disciplined go-getter and Bottle Rocket the fun-loving adventurer. Both are incredible practices, but they approach yoga’s magic in totally different ways. Let’s break down their differences and help you find the perfect match for your mat.

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