Yoga ah! Video Gallery
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Amber Gean: Sun Salutation A and B Sequence
Amber Gean: Bottlerocket Sequence
Remembering Larry Schultz
Often people walk into It’s Yoga with worry, stress and tiredness written all over their faces but when they leave, they show the effects of Ashtanga Yoga: they feel better and look better, lighter, freer, more relaxed and energized. This is why to me, teaching Ashtanga Yoga is a kind of self-realization; every time I lead class I, as a teacher, grow and express the insights of my own yoga. I see people take in the practice from various angles and develop, change and transcend their limitations, realize their possibilities.
In Memoriam: Larry Schultz, YogaDragonden (1950-2011)