Do you know that we have some great tutorials online!!
We have two Youtube Channels
RocketGirl Yoga and Yogaahstudio
We have two great trainings coming up, our 8 weekends foundations training and a 5 day Rocket intensive in November!
inquire at This email address is being protected from spambots. You need JavaScript enabled to view it.
Check out this Youtube video on Rocket Splits
Often people walk into It’s Yoga with worry, stress and tiredness written all over their faces but when they leave, they show the effects of Ashtanga Yoga: they feel better and look better, lighter, freer, more relaxed and energized. This is why to me, teaching Ashtanga Yoga is a kind of self-realization; every time I lead class I, as a teacher, grow and express the insights of my own yoga. I see people take in the practice from various angles and develop, change and transcend their limitations, realize their possibilities.
In Memoriam: Larry Schultz, YogaDragonden (1950-2011)